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Finding Help With These Topics? You can find Some Resources:
If you're facing issues concerning these topics, here are some helpful resources.
- Get in touch with a therapist.
- Utilize online communities.
- Research online groups focused on these concerns.
A Dedicated Resource for Survivors: 1-800-656-HOPE
If you or a loved one has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and understanding support around the clock. Trained advocates are available to {listen{to your experience, provide information about recovery, and assist with the aftermath of assault.
- The Hotline offers calls in both English and Spanish.
- Further assistance is provided through their website at RAINN.org
- Remember, you are worthy of support.
Connect with Childhelp USA
If you or someone you know needs help, please reach out to Childhelp USA at their toll-free number: 1-800-422-4453. This valuable resource is available around the clock to offer assistance to children and families facing hardships. Remember, you're not alone, and help is always available.
National Sexual Assault Hotline
If you or someone you know has experienced sexual violence, please click here understand that you are not alone. Help is available twenty-four hours a day. You can speak with The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
You can also, get support online at RAINN's website: https://www.rainn.org.
Seeking support is a sign of strength
When faced challenges in their life, it's totally normal to experience overwhelmed. Acknowledge that asking for support is not a sign of weakness, but rather a courageous step towards well-being.
- Bear this in thought that we are never truly alone
- Plenty of options available to aid us through tough situations
- Making that first step towards reaching out can be difficult, but it is a significant indication of your resilience.